PREPARING AN IN-SEASON CONDITIONING PLAN FOR FOOTBALL TEAMS
Coaches constantly discuss the duration of a high school football game but they do not agree on...
Read MorePosted by Adam Szabo | Aug 19, 2021 | Strength and Conditioning |
Coaches constantly discuss the duration of a high school football game but they do not agree on...
Read MorePosted by Adam Szabo | Aug 19, 2021 | Game Plans, Program Development |
Most football coaches think of and do almost everything they need to prepare for a game. They watch film, scout, prepare practice plans, and condition and lift their players. Even though all of that is in place, most...
Read MorePosted by Adam Szabo | Jul 19, 2021 | Speed and Agility, Strength and Conditioning |
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Read MorePosted by Adam Szabo | Jul 19, 2021 | Drills, Speed and Agility |
Teaching Starts & Stops is difficult because of all of the transitions that occur between accelerating and then stopping because these two body positions could not be more different. In a proper acceleration position,...
Read MorePosted by Adam Szabo | Jul 19, 2021 | Drills, Speed and Agility, Strength and Conditioning |
In my last article I discussed 2 point stances, which leads to an obvious question of, “How do I...
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